Analysis on “Porphyria’s Lover” by Robert Browning Essay

In â€Å"Porphyria’s Lover†, Robert Browning dramatically builds intensity and exhibits the decline in the situation’s stability to express the impending doom of the characters’ love. The enigmatic tone suggests the fear in the lover’s heart would soon overcome him – the fear of the destiny of their forbidden love. Throughout the poem, Browning intensifies the situation indicated by each narrative shift. There are several instances of this which correspond to a new action or a fresh point of view. In line twenty-one, the transition from â€Å"me† to â€Å"she† occurs at the hyphen, indicating a new look on the situation. Before the hyphenated shift, the poem was a completely factual account of the actions taking place; it was storming, Porphyria came inside, she sat down next to her â€Å"lover† and then at the hyphen, the speaker begins analyzing the situation and interpreting her words. This creates suspense because it places the control of the poem into the hands of her lover. The second shift occurs between lines thirty-nine and forty-one. This is, perhaps, the most electrifying and suspenseful point in the poem. Preceding this narrative shift, a sense of discordance was barely present between the two characters. This is noticed when Porphyria attempts to speak to her lover and â€Å"no voice relpl[ies]† (line 15). At the shift, the plot climactically intensifies when he strangles her to death. This horrifying action goes further to prove the presence of fear in the heart of the speaker. He could see no other reasonable course of action to take that would resolve their love’s predicament but to end it – with as little residual pain as possible. Simultaneously, the poet uses normally innocent and customary descriptions in a way that highlight the degradation of the situation at hand. When Porphyria entered the cottage, she â€Å"withdrew [her] dripping cloak and shawl, / and laid her soiled gloves by† (lines 11-12). This relatively common act reveals something greater about the situation. When she came out of the dark stormy night and took off her cloak, she ultimately opens herself up completely to her lover, but the dirt on her gloves indicate something is  wrong, something dark about their past. Even more, this act shows the confinement placed upon her from the outside world’s disappointment; however, with him, she feels comfortable and trusts him entirely. This is all foreshadowing to the horrific events yet to take place and how their â€Å"struggling passion† would soon be relieved. The devices reveal the backwards morals of the poem, the outcome of ill-destined love, and the fatal alteration of human behavior when tainted by passion and clouded with fear. The thrilling and constant addition of suspense along with the dissolving strength of the plot achieves the poet’s goal of creating a stunningly suspenseful rendition of a love story.

Reflective essay about the guest speaker Essay

I have been given the opportunity to attend one of the guest speaker events to write my reflective essay on. The guest speaker lecture I attended was a woman who had her own wedding company and as years went on she changed it to just focus on wedding cakes, instead of dresses and wedding events etc. The speech was very useful as the business student it gave me a wider knowledge and ideas for the future and I am so glad I attended because when you hear about another person’s journey through their business it helps you to understand more and focus on what’s important. She also spoke about the change in her technique to challenge competitors and blending techniques which she said in her speech â€Å" Niche was to give her clients exactly what they want when there’s conflict within the wedding party â€Å" which you would understand when you are getting married you want everything to go perfectly for your big day and everything to go how you planned it. So making the cakes she had to make sure especially for wedding cakes she always makes sure it is exactly how the clients asked for so there is no conflict and issues as a client it would be devastating seeing a result of the complete opposite of how you wanted the cake to be. It’s always important to keep the clients happy and impressed as it plays a big part in the company and you would want people to leave good and positive reviews and that’s how you build your company. The guest speaker also mentioned the economic climate which is a general characterization of the overall mood of the global economy or of a regional economy, which captures the status of the stock market, the perception of the economy by consumers, and the availability of jobs and credit. Business decisions such as hiring, borrowing, lending, and investment in new initiatives are often strongly influenced by the overall economic climate. The economic climate for her company was sweatshops because they have been a factor in the production of goods around the world for centuries but the globalization of business has led increasing numbers of major corporations to take advantage of low-cost sweatshops labor in developing countries. Recent examples of sweatshop conditions in the garment industry have caused an international outcry by Labour leaders and government officials. This whole situation made the clothing cost less than the retail price of fabric. Also, it all depends on the targe t market on who it is targeting at and in her company she had a lot of people that were size 14 plus. The recessions in the 1990s Were she wasn’t making enough money and it made it difficult for her to hold on to the business, the disposable income reduced as well as the wedding cakes were considered elastic products which meant the sellers and buyers adjust their demand for the good product when the price changes. Also, the guest speaker spoke about the disadvantages that affected her business was the changes in the law 1990 health and hygiene regulations. She spoke how this was a big impact on her business because of changing fashions and finding ways to keep up with the times and the little things count in maintaining a high-quality brand. All these things were really important towards her business because if you don’t follow the rules and regulations it can cause a danger to the company and she could lose it all. The implications of changing environment were keeping up to date with change as it plays a big part when having your own business and you are responsible for following and researching changes in the law. Attending wedding fairs was a chance for her to promote her business and give our business cards and people to get a taste of her company so they knew what the service and goods are if they wanted her for the future upcoming events. Along with that she also mentioned how she had wedding cake competitions which she enjoyed but you have to compete with others so clients come to her and not the other company’s. It was all about having the good product and knowing what the audience love, although it was a competition it was also about learning new techniques from others and others learning from her and how they do their design. She explained how learning from others isn’t always a bad thing, sometimes it’s good for you as if give you more ideas on how to improve and have better skills than what you already have and know.The pricing strategy is also important as she had to access the cost by monitoring the prices of competitions and having the interactions with customers have changed because of the internet where you have social media like Instagram, Facebook or your own business website where people have easy access and can easily contact you via message asking for quick information and you have other people who are already your client s writing feedback which catches other people’s attention as well.She spoke how if it was profitable, and explained that yes the wedding dresses were more profitable as there are the wedding every season of the month and the love of weddings, where every woman wants to look perfect with the perfect wedding dress on the big day. During the guest speaker event, I am so glad to have attended as I have learned many things from the guest speaker speaking about her company. She has motivated on helping me create ideas for what I plan for my future business/career. She also taught me that it is important to be up to date with the rules and regulations and always do research on anything especially when having your own business or if you wish to. You also need to think of contingency measure in different emergency and situations, doing this will make sure the events you hold or the finished product will be carried out smoothly with no conflicts. How I intend to implement ideas gained in the event to boost my future career, is by attending more of the guest speaker events and be involved when there are events going on to help me boost my confidence, doing this I know it will help me to understand more and also because I am studying business in most of my modules it helps me to understand each day. Doing research is r eally important before thinking of having your own business so it gives you a wider knowledge and keeps you aware of the advantages and disadvantages. References What is economic climate? definition and meaning (2017). Available at:  http://www.businessdictionary.com/definition/economic-climate.html  (Accessed: 26 November 2017). Sweatshop’s facts, information, pictures |  Encyclopedia.com  articles about Sweatshops (2017). Available at:  http://www.encyclopedia.com/social-sciences-and-law/economics-business-and-labor/labor/sweatshops(Accessed: 26 November 2017).

Interactivity Enhancing Learning Case Study Example | Topics and Well Written Essays - 2000 words

Interactivity Enhancing Learning - Case Study Example First is the use of the social media which is normally a personalized method and involve the use of weblogs and blogs that help give the learning children a ground to share and express their thoughts and ideas with their peers and other members of the society. Though highly criticized, social media such as my space and Facebook help connect millions and millions of learners who share information and other learning materials. Therefore the social media is credited with the creation of the global network of knowledge sharing that incorporate learners, teachers and other knowledge minded people. Secondly, interactive learning has taken advantage of urban computing technology like the wireless network, smartphones, search engines and other location-based media. These methods allow the competent and high level of interactivity between the people themselves and sometimes with their environment. The technology gives the learners easier time to assimilate knowledge that can be localized. Finally is the intelligent but complex use of serious games that create a virtual world by creating room for role commanding and community interaction. Games help in critical and analytical thinking, cooperation and problem-solving concept development. Research shows that game provides an excellent way of improving one's problem-solving ability; develop creativity, leadership quality, collaboration and other interpersonal skills (Milheim, 1995). According to (Bullard,2014) the adoption and introduction of technology like use of computers have improved both children and adult education through improving the social and the cognitive skills and at the same time enhance children technology skills. According to report from the international society for technology in education (ISTE) the use of technology improve the children through: i) use of devices such as mouse, keyboards, Audiotape and other technologies help develop thinking ability; ii).

Argumentative and Assignment Essay Example | Topics and Well Written Essays - 1250 words

Argumentative and Assignment - Essay Example One of these alternatives of giving remedies to diseases and ailment is referred to as homeopathy. In homeopathy, the proponents propose that when highly diluted form of infection substances are injected into the body of an ailing person with the same disease; he/she is able to realize normalcy since the highly diluted form of the antigens injected in the body will eradicate the ailment. This proposal has elicited serious rejection form different quarters with the proponents and the opponents maintaining equal position with reference to the effectiveness of homeopathy. Thesis Statement Having conceptualize the information surrounding homeopathy and how it gives remedies to diseases and ailment, I have not found any scientific backing as to whether the proposed form of rendering remedy can indeed work as stated. I therefore hold a contrary opinion about the process, believe that the process is short of basic science, and cannot be relied upon in giving medication in the contemporary m edication arena. In the Article titled ‘Evidence and Simplicity. Why we should Reject Homeopathy’ by Scott Sehon and Donald Stanley, there is a logical criticism on the functionality of homeopathy as a form of medication. In the criticism of the way homeopathy works, the article sought to address two fundamental questions about the remedy; is there a plausible explanatory theory about homeopathy that will make it appreciable by the opponent and if that is the case. Can we fully rely on homeopathy as a way of giving remedies given it usefulness as proposed by the proponent and is there sound and empirical evidence that the effectiveness of homeopathy is real (Sehon and Stanley, 4). The tow questions that were sought in the articles drew party answers from the proponents leaving a row of speculation on the efficacy of their proposed method of remedies. The proponents of this method of medication themselves accept that they don’t understand the science behind it and all they know is that it works miraculously, this response is irresponsible in the science domain. In science, cogent evidence, clarity, examples, and inferences are important facets of convincing eager audience about a proposal. Without scientific backing, such proposals are at best considered bad jokes. According to science, for anything to be considered able to give remedy, it must consider to explain the chemistry art of the medication and how it interacts with the body physiology. These important facts are ignored by homeopathy making its belief significantly impossible. The only defense the proponents of homeopathy are putting forth is that the medication needs not to march the western medication. The reason as to why I find the functionality of homeopathy patchy is the principle known in the medicinal field. Small microorganisms called antigens are responsible for the occurrence of diseases. The diseases are caused by the antigens, which are specific, and exhibit similar cli nical symptoms from one person to another. The antigens are different and can only be cleared by the different drugs or prevented by vaccines. In homeopathy, this is not the case; the same antigens responsible for the occurrence of a disease are also responsible for the remedies upon dilution. This argument have no scientific reasoning and that explains why it has been disregarded by most scientist as

WK2_mketing_VALS Essay Example | Topics and Well Written Essays - 750 words

WK2_mketing_VALS - Essay Example The survey results will show the main features of a customer: conservative or liberal, intellectual or a working man, prefer innovation or stick to old products. Translating marketing information into intelligence requires three related general functions: surveillance, assessment, and prediction. This activity consists of observing the reports of marketing occurrences, discerning patterns and deviations from standards, and trying to make sense out of them. Surveillance serves two ends: it indicates likely trends and changes in the marketplace and then suggests what must be known and done to meet the changes. Assessment attempts to evaluate more specific knowledge of particular opportunities, or competitors capabilities and vulnerabilities. Knowledge of strengths and weaknesses of specific competitors supplies the basis for developing ones own marketing strategies and programs. Predictions provide a dimension of futurity that makes intelligence relevant for planned decisions. The surv ey shows that the company has area intelligence, which is concerned more with localized details and shorter-run aspects of the marketing-activities programs. It is of particular value to marketing personnel in specialized or functional areas, since they deal directly with operations but lack policymaking responsibility. For example, area intelligence guides the actual recruitment, selection, training, and direction of salesmen; the determination of specific prices and advertising programs; and the specification of product qualities (Paley, 87). The survey results will show a need in new products and designs and ability of customers to perceive innovations. The survey will determine the character of a consumer and his life style. Both the quality of the raw data and the effectiveness of the primary analysis determine the kind of marketing information that will be derived. Data must be sorted, classified,

The Trans-Atlantic Slave Trade Essay Example | Topics and Well Written Essays - 1250 words

The Trans-Atlantic Slave Trade - Essay Example This process caused great population loss for Africa, and many died before boarding the ships, making the situation worse. Ghana was chosen as the headquarters for the African slave trade. The Trans-Atlantic slave created great impacts on Africa as well as on the social life of people. Even though slavery existed in Africa before the Trans-Atlantic slave trade, it was not been so intensive and flourishing. No African origin was ever as prominent slaveholders as they later became. It had altered the societal structure of the country and capturing and selling of slaves across the Atlantic boosted up and stimulated the expansion of slavery within Africa. And the system of slavery became the central element to societies all across the African continent. The Trans-Atlantic slave trade sooner or later changed the American slavery in some of its unique several elements. America was not at war with any of the nations like Ireland, or China, but had compensated several wars with the Native Am ericans, for the natives made poor slaves. African slaves were forcefully brought to America and were kept against their will. However, they wanted to become a part of the nation â€Å"America† but were denied the option to enjoy their full rights and freedom within America. The Trans-Atlantic slave trade moreover, changed the social structure of America and had a great impact on its development. 2. Enlightenment was one of the important ideas of European intellectual movement of the 17th and 18th centuries. This principle holds ideas relating to God, reason, man, and nature synthesizing all into an all-inclusive atmosphere, which gained a wide acclamation and assent. The intellectual movement had initiated innovative development in the areas of art, politics, and philosophy. The central point of Enlightenment idea was the utilization and exploitation of reason, the power which enables man to recognize the universe and his own condition. The fundamental objectives of rational man were considered to be freedom, knowledge, and happiness. The Enlightenment movement was the great revolt against inherited intellectual authority, both classical and Christian alike that passed across Europe during the eighteenth century (Voltaire, XIV). The roots of the thought can be traced back fro the intrepid thinkers from the middle of the former century. The prominent figures among them were later called the Scientific Revolutionists, like Galileo Galilee, William Harvey, and Isaac Newton, and also the philosophers such as Rene Descartes, Benedict de Spinoza and Gottfried Leibniz (Voltaire, XIV). The Enlightenment at first instance was used by the French Thinkers to translate and popularize the thoughts of their more advanced Dutch and English predecessors. These concepts did not even formulate a single coherent until the Enlightenment reached its final stage of its development. By the middle of the century, the rough consensus about the idea among the major contributors lightened, and major themes of the intellectual movement started to influence the European society. The foremost themes and ideas of the movement, which had an impact on the European social life were.

Perspectives on People at Work Essay Example | Topics and Well Written Essays - 1500 words

Perspectives on People at Work - Essay Example They make possible the application of the process of management and create a framework of order and command through which the activities of the organisation can be planned, organised, directed and controlled. In this case, the personality of a manager and his own individual differences determine the style of management and have a great impact on the staff. Without the direct participation and support of a manager, this power cannot be pushed to its full potential. Successful management require many of the characteristics common to all managers, but also requires special abilities to manage any organization in today's rapidly changing environment. The concerts of perception, individuality and attitudes play the most important role here. The impact of individual differences on the staff is important, because managers are judged not just on their own performance but on the results achieved by subordinate staff. There are many ways of looking at the meaning and role of individuality. It should be mentioned that for many oganisations, individuality of the manager and his personal skills as a leader is the main criteria in recruiting. For some corporations, individuality is the major criteria for further promotion. The personal qualities of managers are identified as an essential part of the process of management and require that proper attention be given to the personnel function. The effectiveness of any team or staff is dependent upon the efficient use of their skills and knowledge. In this case, the human element plays a major part in the overall success of the organization (Robbins, 2004). Proper attention to the personnel function of a manager helps to improve the efficiency of the labour force and the level of organisational performance in general. The influence of the manager's individual differences can be explained by the fact that the manager is an example for his subordinates. The manager is a leader who has a great influence on employees through his image, personal values and ability to motivate people. Good communication skills of the manager will result in an open and friendly atmosphere in the organization. If the manager has a reserved character, the staff relations will be restraint and emotionally limited. The staff can exercise self-direction and control to achieve objectives to which they are committed, if they are persuaded by the manager. The practical manager can be helped by analysing various approaches to leadership styles, but he must come to his own conclusions and adapt to the actual situation. Under proper conditions people can learn to accept and seek responsibility to follow his style of management and personal characteristics. The impact of manager's differences is closely connected with the process of perception. The concept of perception means that people select from the environment around them the information they need the most. The process of perception includes comprehension of sounds, shapes, smells, colours, pain, movement, taste, touch, pressures and feelings. And the most important, the process of perception determines individual behavioural responses to particular situations (Schuler, 1998). From the psychological point of view, perception is explained by the fact that people are not able to respond to everything around them, and they subconsciously select the information. The process of perception is important for a manager, because he has individual differences perceiving other people, and employees perceive him

Family Relationships Essay Example | Topics and Well Written Essays - 750 words

Family Relationships - Essay Example Willy the protagonist is discussed to depict how his self deception and disillusionment have affected his family. He represents the dysfunctional family. Miller has designed a family, which is stretched to breaking point by pressures of a speedily varying environment. The way they relate among themselves determines their identity, what they aspire to be and their inability to reconcile the two. Strangely, his fixation with the exterior traits of charm and likeability is at probability with a grittier, more gratifying considerate of the American dream which recognizes the hard work without complaint as the key to success (1.243). The Loman family is based on false values that distort the American dream and Lead to an existence of a dysfunctional family. Willy’s life is symbolic of many family relationships. Miller depicts him as a salesperson but does not specify which products Willy deals with. This is so because Willy is nobody in particular but a representative of everyone i n society. Relationship between Willy and Linda The relationship of Willy and his wife Linda is not the most ideal of relationships. Linda seems to be more sensitive than her husband in viewing life challenges. Linda is loyal and devoted to her husband, but Willy succumbs to temptations and cheats on her. She tries hard to protect her husband but ends up causing him more harm than Help. It is because of her ineffective attempt to protect Willy that she allows his death. She neglects Willy as seen when he brags about the grosshe had in Boston and providence. As Linda calculates his commission but she does not confront him (2.188). Relationship between Willy and His Children Willy enjoyed a health and exciting relationship in the past with his sons but later on, the relationship deteriorates tremendously because of his lies and neglect of family. The father and child affiliation between Willy and his son Biff is edgy.this starts from an incident that happened years ago, when Biff disc overed him in a hotel room with a woman, which made Biff lose respect for his father. Biff and his father collide when biff seeks assistance from his father. Wily appears have been in an affair in a hotel room. When Biff shows up to see if his father will help him and finds another woman in his father’s room, his world is crashed, he feels destroyed and betrayed’ Biff is hurt and disappointed in his father’s infidelity that he chooses to leave schooling without graduating from college. In the incident, Willy becomes defensive and tries to convince Biff in vain that, nothing happened but it makes nothing better. In some way, Willy’s lies destroys Biffs’ future, as from then on Biff always changes jobs, but finds no success in any. Linda and Happy are not aware, and they do not understand the rift between them. This causes a further wedge in the family relationships. Another rift that strains the affiliation amid Biff and his father occurs because bi ff blames his father for the superiority complex he instilled in them while they were young. He tells his father that because he made him full of himself, it became had for him to take orders from others. Conversely, the rapport between Happy and father is neither badly off nor much better. In Willy’s life Happy has always been second in his affection. He constantly praises Biff before Happy and this seriously Affects Happy life and his family

Dependence of Man on the Environment Essay Example | Topics and Well Written Essays - 2500 words

Dependence of Man on the Environment - Essay Example As human beings it is our responsibility to take good care of our nature and our environment. Some people also argue that environment has been created for man and he can use it in any way he wants to. Both have become banners for different power bases, making the arguments itself almost irrelevant. Human beings have the ability to use their actions in a positive way which can be useful for both the environment and their own selves. The idea of working with environmental circumstances rather than trying to control the surroundings must be the motivating idea behind any changes in the relationship with mother earth. Dependence of man on environment is a two-way link; helped in essence by the input that man has manifested within the reigns of the environment itself. The clear cut methodology for having an environmental friendly atmosphere is dependent on the actions (and inactions) of man alone. The development of new and advanced technologies is based on the idea that man can control nature to some extent and thus use it for his defensive ideologies. These changes can range from weather maps to electronic meters, and natural disasters to the natural development of the human race itself. For example, one of the most common motivating factors behind technological development is the environmental aspect of isolated expanding human populations which is, of course, war. Mankind was made and has always been supported by the environment. Both the Bible and the theory of evolution agree with this fact nonetheless. According to Bible, God has created this world and produced human beings. He is the one to have sent Adam as the caretaker of the world as well as its environment. The theory of evolution says that man appeared because he occupied a niche in the environmental scheme of things. The Bible and the theory of evolution agree on other issues as well. They both have concluded t hat mankind can only survive if it cooperates with the environment that exists

Oligopoly in the Beer Industry Essay Example | Topics and Well Written Essays - 1000 words

Oligopoly in the Beer Industry - Essay Example The U.S. beer industry is dominated by three major brewers: Anheuser-Busch, the makers of Budweiser and Michelob, SAB Miller, and Morson Coors. These three account for over 80% of total beer production and are large breweries with annual shipments of over 15 million barrels (31 gallons per barrel) nationwide and abroad. Most of these breweries are located in Texas, Colorado, Wisconsin, and New York State (Tremblay and Tremblay, 2005). Regional breweries produce between 15,000 and 15 million barrels a year, with brews distributed in specific regions. Most regional breweries are privately held such as Pabst and Latrobe. Regional breweries account for approximately 15% of total U.S. beer shipments. Most of these breweries are located in Pennsylvania, Oregon, Wisconsin, and California (Goldammer, 2005). At the bottom of the industry pyramid are microbreweries and brewpubs, "craft brewers" that produce specialty niche products. They ship less than 15,000 barrels of beer each year and began growing in numbers in the late 1970s. Brewpubs are restaurant-breweries that sell its beer on-premise, a common practice of European producers, and rarely exceed 5,000 barrels in annual output (Goldammer, 2005). The industry is highly compet... These were developed after the "price wars" in the last three decades, giving consumers the impression of choice in price, taste, and image, and giving microbreweries and importers the opportunity to enter the market in the 1990s (Tremblay and Tremblay, 2005). Other factors, such as the growing size of the Hispanic market, an expanding economy, consumer interest in higher-priced beers, and the wave of market consolidation where the large breweries began buying regional and small breweries led to industry growth. However, sales in recent years have remained flat (Anheuser-Busch grew by only 0.7% in 2005) due to the health effects of beer and competition from beverages such as wine seen to be healthier. Characteristic of the competition is the recent decision by InBev (of Belgium) to sell regional brewer Rolling Rock to Anheuser-Busch (U.S.) and of SAB (South Africa) to buy Miller in 2002. InBev's decision was made after realizing that though it is the biggest brewer in the world - it bottles premium brands Beck's and Stella Artois - it prefers not to compete with Anheuser-Busch in the locally-brewed segment, limiting itself instead to selling its high margin, imported premium brands (Hannaford, 2006). The U.S. beer market is therefore full of breweries of all sizes, all with a domestic and some even with an international presence, and foreign brands making inroads into the higher margin specialty brands where the larger, more established brewers are competing with small regional and microbreweries and brewpubs. The nature of the competition, however, is such that larger breweries, which include InBev and SAB which established its presence through its purchase of Miller, can resort

Social Class Warfare Essay Example for Free

Social Class Warfare Essay Since the beginning everything has been a power struggle, the ones who possesses the most resources dominated over those with the lesser amount. In this day and age, money reigns over the social class and those without it are struggling against the government who controls the majority of it all.As stated by Dee Dee Myers in her article, â€Å"What Class Warfare Really Means,† â€Å"the same folks who have seen their incomes and wealth skyrocket in recent decades – would take the biggest hit. † (Myers) With this issue, UTA students are directly affected because the problem of the current financial difficulties is tied to their friends, family, and themselves. The levels of taxes cripples the middle and lower class, keeping them within their social class, and gives them no hope of further succession Here, Myers explains how the higher and lower classes are virtually unaffected, while the working top brackets of the middle class are taxed to no end.Though many say there is not any difference between classes, I believe that the middle class is treated unequally in terms of taxation versus the other class’s because the government’s inability to distribute tax equally amongst the three classes,the boundaries being the gap in income which keep one classing from rising to another, and the nation’s obliviousness in realizing the unevenly distributed money. For several decades the democratic and republican parties have been in debate over tax preference, resulting in this tax warfare. Students at UTA and virtually any other colleges are forcibly introduced into the world of economy as we take are big leap into debt and taxation. As the majority falls into the middle class due to their loans, students are herded into an unfairly taxed bracket that they will possibly spend the rest of their lives in. In Dee Dee Myers’s essay she lays out the facts that states, â€Å"The 400 Americans with the highest adjusted gross income saw their effective tax rates plummet from 30 percent† (Myers) and that, â€Å"the bottom 40 percent of earners would be virtually unaffected.† (Myers) As explained, you can tell she is pointing out how the high and low class receives the tax break while the middle class is left in the ditch with taxes to pay. Students would find this important because they can never be accurate in determining which bracket of the economy they will fall into. â€Å"They expect to have their own shot at getting rich. But increasingly, they are seeing that the game is rigged.† (Myers) I, like countless other students, began to realize this as I journeyed into adulthood and discovered that success into the â€Å"good life† of high income will be limited as long as the government restrains us from growth. In relevance to that statement, a tremendous gap between those of low class incomes and those of the high class is clearly stated, â€Å"the wealthiest percentile has seen its income grow by a robust 17 percent, while the middle class has seen its real income fall.† (Norton) Though in different articles, similar thoughts are shared as they state unbelievably informative facts stating the gap between the rich and poor. Having this large gap between classes, one can only be left with the belief that the lower and middle class have no hope to gain any possibilities of greater success. Though many still believe that if they persevere through college and earn their degree, they will be able to jump into the high class and make hundreds of thousands of dollars, but in reality many will realize the difficulties, â€Å"More Americans than twenty years ago believe it possible to start out poor, work hard, and become rich.† (Scott and Leonhardt) as stated in Scott and Leonhardt’s essay, it seems that they are arguing that the lower and middle class are losing hope in rising to higher classes. With this all said the main issue can be seen as America’s obliviousness over the topic as a whole. A professor from Harvard named Michael Norton discussed in an interview over how Americans has unnoticed or underestimates â€Å"what the actual level of wealth inequality is in the United States right now.† (Norton) In Scott and Leonhardt’s novel, they saw class as, â€Å"seeming more elusive than ever† I would agree only to a certain point b ecause they are unaware of â€Å"the top 20 percent, as I said, have 85 percent of the wealth.† (Norton) Also with the fact that â€Å"the bottom 40 percent of the people in the United States have basically zero wealth,† as stated by Norton. In that statement, it exemplifies how unevenly the money is distributed in the United States. As students of UTA, we remain uninformed or have no desire to learn about the current state of America’s wealth. Also for students whose income is transferred from generation to generation is, â€Å"so money that goes from generation to generation to generation is very flat. So it tends to perpetuate a great deal over time.† In other words, all will be affected. The poor to the rich, in the end, it can only be solved by today’s students or the â€Å"future of America† to be properly be informed in order to solve our financial issues for the better. Though I know people will argue against my opinions, it will not hide the truth and the citizens of America will come to realize it sooner or later. In Scott and Leonhard’s novel, they stated, â€Å"The income of the middle class rose by just 17 percent, to $43,700, and the income of the poorest fifth rose only 9 percent.† (Myers) Which could be consider â€Å"a large increase† that the rich could argue, trying to state the point that the lower classes has gained some income. But in reality, â€Å"the top 20 percent of Americans is that they have 85 percent of the wealth in America.† (Norton) which cannot be overlooked. Those who oppose my idea might also say, â€Å"we worked for all this, why can’t you?† But in the interview with Michael Norton, he states, â€Å"But its much, much rarer than people believe, and especially wealth transmission,† which shows the difficulty imposed among the lower classes, and making them hopeless for any effort in succeeding. Social warfare will seem endless, as it has been here for several centuries. Many come up with an argument to speak their thoughts in unfairness to the irregularly balanced economic levels, in effort to make the public realize these issues. I, myself have argued in an informative point of view to help educate our future of America, the students of UTA, hoping my thoughts will expand from them knowing our variety of wealth levels from rich to poor. Hoping to end the obliviousness of this country, I informed the students, working hard for their future, so that they can at least scratch the surface of this issue as they grow and realize the hardships of inequality that come before them. Works Cited Myers, Dee Dee. What Class Warfare Really Looks like [What Class Warfare Really Looks like]. Politco. POLITICO, 11 July 2011. Web. 28 Nov. 2012. Norton, Michael. Interview by Steve Inskeep.Morning Edition. Natl. Public Radio, 7 Oct. 2010. Web. 11 July 2011. Scott And Leonhardt. â€Å"Class Matters†. New York, NY: Time Novels, 2005.1-26. Print.

Social Policy Essay Example for Free

Social Policy Essay Explain the meaning of the term ‘social policy’ and discuss how social policy is applied in practice, drawing upon the major milestones in the development of the British welfare state. For the purpose of this assignment I intend to discuss in great detail social policy and how it is applied in practice, using examples from mainly voluntary sectors. I will also discuss the introduction of the Beverage report in 1948 and Margaret Thatcher’s move to the new right approach in 1979 in regards to being the two major milestones within the development of the welfare state. Social Policy is a study of the social services and the welfare state, the welfare state being anything that helps people get back on their feet after hardship, this is not always in regards to money it can sometimes relate to resources. Social Policy it looks at socially constructed issues such as divorce, unemployment, crime and it aims to improve them by making positive changes. Social policy also looks at vulnerable people in society such as single parents, elderly people, disabled people and looks at ways in which they can be supported. Social policy is not always legislation it can be looked at more along the lines of trial and error, almost like guidelines or aims something to be worked towards achieving. It is not always effective depending on how beneficial or valuable it is and whether or not people choose to conform. Although most sociologist wouldn’t agree on social policy and the definitions may vary depending on whether the sociologist is left or right wing. Left wing approach supports social equality and discourages hierarchy, whilst looking out for and supporting disadvantaged individuals within society. In contrast to this is the right wing approach which accepts hierarchy and social inequalities, and views them as inevitable. It is very much a functionalist approach seeing hierarchy as necessary for society to function. Ways in which social policy is put into place are through projects such as The New Economic Foundation also known as the NEF they work with people within society as well as the government, businesses and academic sources to help improve society as a whole tackling all areas surrounding the nvironment, economy and society. NEF are an independent registered charity who are funded by, grants and donations, individual followers and earned income â€Å"Our individual supporters gave a total of ? 121,860 this year† (NEF, 2013). There is also David Cameron’s Big Society, which aims to concentrate on welfare being provided more through voluntary sectors rather than the state, this in turn aims to give communities more control over issues such as public service s, schools and housing. It also encourages and financially supports people working towards a better future, to enable them to improve their circumstances. â€Å"A strong, diverse, well-capitalised and sustainable social investment market in the UK, through which social sector organisations can access appropriate and affordable finance and support to grow their impact on society. † (Big society, 2013) There are believed to have been two major milestones in the development of the British welfare state, one of which was the implementation of The Beverage report in 1948, this was introduced by William Beveridge after the war to help maintain control. The Beveridge report was very much a left wing approach, based on and supported by social democracy, he had the idea that everybody needs to work together in order to reduce inequalities and believed it was the responsibility of the government to help and support citizens who needed it. He identified 5 social evils that needed to be overcome in order for society to function, Ignorance (education) , squalor (housing), want (need), idleness (unemployment) and finally disease (health) for the purpose of his assignment I will be concentrating on disease, this was combated by the introduction of the National Health Service, most commonly known as the NHS. This was introduced in 1948 and provided free healthcare for the state, it provided security from the cradle to the grave. The second of the major milestones was Margaret Thatcher’s move to the new right approach in 1979, as a conservative her approach was very much a right wing approach, she questioned the social democracy, she reduced welfare spending and she sold off council houses. Margaret Thatcher also challenged the method of delivering welfare. Social democracy which was favoured by the UK government following the war was based on the theory of John Keynes  and was implemented through the Beveridge report, this theory believed it was necessary for the government to intervene within the economy and thought society should work together to help each other, the strong supporting the weak. The new right theory which was dominant in 1979, supported the capitalist system and believed it was cable of providing wealth for everyone, they believe that the government should not intervene with the market system via taxes, or welfare as the market system makes sure prices and wages meet supply and demand ensuring employment for all. It sees the welfare state as being unnecessary and although it shouldn’t be eliminated entirely they believe it should follow a residual model, which is basically only the deserving poor should be given minimal benefits, thus making the rich richer and he poor poorer. Margaret Thatcher’s challenging attitude towards the delivery method of welfare introduced welfare pluralism, also known as mixed economy welfare, meaning that the welfare is not provided only by the state it is made up of 4 different sectors. Government agencies, which is the welfare state, advantages of this would be that there is very little chance of bankruptcy within this sector as the government can raise taxes to maintain welfare for those who require it, this way of providing welfare also ensures that only qualified individuals can work within this sector maintaining a high standard of care which can be equally distributed throughout the whole country, the disadvantages of this method of welfare are that specialist care such as elderly people is overlooked and it is possible that they would benefit more from voluntary care rather than the state, it creates higher taxes as people now have longer life expectancies and it can also create dependency upon the state giving people no motivation. Voluntary Organisations, which is charities this can be cheaper as volunteers and donations are used, and as previously discussed can attend to specific needs better than the state such as elderly, people suffering with HIV or dea ling with domestic abuse. Disadvantages of this are that if the charity fails to get funding the care may not be available long term, also due to funding welfare may not be distributed evenly across the country. In addition to this volunteers may lack qualifications and training. Private Sector, which is profit making companies because of their profit making nature the quality of care can often be better in the hopes to attract business, there is also more of an element of choice within this sector. Although like the voluntary sector if the business ends the service provided will be terminated, and the private sector is only really available to those with money. Informal Sector, this is where welfare is provided by the family. Although it promotes independence and saves the government money it is very much a New Right view upon which the care responsibilities fall on women and in some cases young children who are more often than not lacking in resources. As you can see Margaret Thatcher and William Beveridge had a huge impact on the development of the British welfare state, whether some would agree or disagree that all changes where positive they have never the less influenced the British society we live in today. Although there is still controversy in regards to certain aspects of the welfare state, recently there has been argument by Iain Duncan Smith, the Secretary of State for Work and Pensions in regards to pensioners and their benefits â€Å"Wealthy elderly people who do not need benefits to help with fuel bills, TV licences or free travel should return the money, the work and pensions secretary says. † (BBC, 2013). This has created huge controversy as people feel that after such a long time of paying into the system that they are deserving of these benefits and may also discourage people from paying into the system in future, this is a situation in which the trial and error of social policy would be applicable. Reference List: NEF. (2013). Who funds us. [Online]Available: http://www. neweconomics. org/pages/who-funds-us. [Accessed 10th May 2013]. Big Society Capital. (2013). OUR VISION AND MISSION. [Online] Available from: http://www. bigsocietycapital. com/our-vision-and-mission. [Accessed 10th May 2013]. BBC News UK. (2013). Iain Duncan Smith urges wealthy elderly to hand back benefits. [Online] Available from: http://www. bbc. co. uk/news/uk-22327335. [Accessed: 10th May 2013].

Herta Company: Product Improvement Analysis and Plan

Herta Company: Product Improvement Analysis and Plan Report Title: A Study of a soy and wheat steak by the brand Herta in France    Summary The question of meat consumption is raised in almost every country in Europe. People are starting to reduce their meat consumption for various reasons such as its price, ethics, health or environment. Hence, the industry has to adapt and create an answer to that new demand. Some brands like Herta, a traditional cold meat brand company has created a new Vegetal range. The aim of this report is to study a soy and wheat steak from the brand Herta in France. First, the report will focus on an overall market situation of a product involving desk research of the current market situation and a focus group to evaluate the perceived quality of the product. The second part of the report will suggest a plan for product improvement, presenting variations that could be done to improve the product and its sales. In order to do that, a small survey was done to understand better the needs and the worries of the population who can potentially buy such a type of product. 2.1 What is Herta? The product of the Brand Herta is a soy and wheat steak. It belongs to a range of products called Le Bon Và ©gà ©tal, meaning The Good Vegetal. Herta is an industrial brand owned by Nestlà ©. It is famous for its pre-cooked Frankfurter, which is a seasoned smoked sausage made of beef and pork. Herta is currently the number one Frankfurter-brand throughout Europe, but not only that. Herta has an awareness rate of 96% and a penetration rate of 83% in France, and is the first brand of cold meats and has been the first brand overall in France for 3 years according to the Kantar World panel. Its position on the market has always been one of simplicity, and it has insisted a lot on this with its slogan The taste of simple things since 2012. Herta does the majority of its activity on the cold meat market with 60% of its sales in volume. It also sells fresh deli products. Recently, the brand announced an innovation which has broken with its usual business portfolio : the range Le Bon Và ©gà ©tal. According to Sophie Van Eeckhaute, brand manager at Herta, this new product is the latest strong undertaking of the company. Usually the market is only owned by specialists, but Herta wants to democratize the vegetal protein. While this product seems unusual for the brand, she highlights that Nestlà © is not new in this field since it owns Krupa, a product facility for production of such products. Le Bon Và ©gà ©tarien has more than 10 different recipes elaborated with vegetal proteins and each product is sold for around 2,75 â‚ ¬ with a weight of 150 to 200g. With this new product, Herta is aiming at flexitarians (30% of the population in France) who try to reduce their meat consumption, but also to vegetarians, who dont eat meat (2%) and vegans, who dont eat product from animals (0,5%). Herta wants to attract 30% of the vegetarian catering market of supermarkets. It is aiming at families who want to eat healthily and who want to reduce their consumption of animal proteins according to Catherine Petilon, marketing director at Herta. In Nestlà ©s opinion, the offer of fresh deli products doesnt fit with the needs of the French consumers. The consumers dont really know the brands which are positioned on the market of vegetal protein foods such as Sojasun, Cà ©rà ©al and Carrefour Veggie. The marketing director is convinced that Herta has a role to play on this market thanks to its notoriety. Indeed, the brand bets on its proximity to the meat market to erase the concern of a part of consumers to eat vegetal meat. (Prodimarques, 2016) 2.2 What does the product consist of? All the products from the range Le bon Và ©gà ©tal come with the European Label V with the mention vegetarian or vegan. However, it doesnt say anything about the presence or absence of GMO soy despite the fact that Herta assures that they only use non GMO soy. Focusing on the Soy and wheat steak: Figure 1 Picture of Hertas product Here is the list of ingredients: Soy proteins and rehydrated wheat proteins, water, vegetal oils, onions, corn starch, stabilizers E461, E407; salt, maltodextrin, yeast extract, aroma, onion powders, garlic powders, malt extract, caramel, spices, acidifier: E330. May contains eggs, sesame, celery and mustard. Table 1 Nutrition value of the soy and wheat steak by Herta Typical value For 100g Per portion (75g) % of recommended daily allowances Energy 158 kcal 119 kcal 6% Proteins 16g 12g 24% Fat (total) Saturated fatS 6g 0,7 4,5g 0,5g 6% 3% Carbohydrates 8g 6g 2% FibreS 4g 3g Salt 1,5 1,1g 19% (Source: OpenFoodFacts, 2016) 2.3 What is the situation of the market? The brand wants to establish itself in the niche of Vegetal meats which has a penetration rate, of 8,4% with only 4 purchases per year. But the sales are increasing by 10% each. Herta estimates that the sales are going to be multiplied by two within 2 years. In Germany, this market already represents 140 million of euros, while it is still only 28 million in France. The fresh deli products belonging to the vegetarian category like soya steaks have seen their sales increased by 11.9 % in mass retail in 2015 to reach 15.42 billion euros, according to IRI. Soy based products account for 2/3 of the sales. Over the same period, the overall fresh deli product market has also seen an augmentation of 5,6 % of its sale revenue. However, the average price of a vegetarian product decreased by 0.5% to 14,13 euros per kilo, while the average price of fresh products increased by 1,8% to 10,49 euros. 2.4 What is the situation of the product on the market? At the moment, there is no study available about the sales of the product and the sales of competitors. The market is still relatively new in France, and the company is not ready to reveal its sales figures. 2.5 Overall situation of the society Over the last years, significant changes have occurred in French food consumption habits. French people tend to eat more at home and in less time (according to euromonitor). But french people also spend less time cooking and want to eat more healthily at the same time. However, these differences of consumption also depend on criteria such as age. Hence, young adults (18-34) consume more processed foods than older people. They also use more delivery services and eat out more often. Besides, the generation born between 1977 and 1986 spends 8 times more money on processed food than the generation from 1920-1930 at the same age. This food consumption is the result of new aspirations which can be ethical, ecological, etc. This generation has to deal with the contradictions of the recommendations of nutrition from professionals and the pressure of the marketing of the government and of the food-business (Study from Agrimer: national French establishment of agricultural products, 2012). Therefore, 56% of the French say that they eat less meat compared to previous years. For 46% of interviewed people, this is because meat is too expensive. 35% say that industrial breeding doesnt respect animal welfare and 31% that meat is not good for health. Then, 26% quote the food scandals and 19% the respect of the environment. Among this panel, 61% eat meat at least once a day and 9% eat meat less than once a week. Now, 30% of French people are qualified as flexitarian. According to Terra eco (a specialized magazine), 26% of French people would be ready to become vegetarian. 1/2 French people occasionally consume vegetarian products and 1/5 vegan products. 1/5 declares themselves to be neo vegetarian. Nevertheless, 2/5 never have a meal without meat or fish. The profile of the typical vegan consumer is female, young and from a higher Socio-Professional Category. Above all, they look for healthy balanced and natural foods, which also respect the animal welfare, and also mistrust the food-industry. However, neo vegetarians prefer organic shops and brands. They also buy more in small local shops, sometimes up to twice as much as in supermarkets. (according to a report from arcane research). 2.6 Who are the main competitors? What are the main differences? To better understand the market, it is important to understand who the other competitors are. There are two different types of competitors: the ones from specialized shops, whose products have created the market, and the others which are sold in the same conditions as Hertas products and are more direct competitors. La Vie Claire: La Vie Claire is a chain of organic food stores. Products from La Vie Claire are only sold within their shops. They sell a very wide range of products which can substitute meat. Figure 2 Picture of La Vie Claires product Table 2 Nutrition value of the soy steak by La Vie Claire Characteristics Benefits Disadvantages Medium price: 3.50 â‚ ¬ for 180g Large range of product Only available in La Vie Claires shops Positioning: Specialized Food From real soy grains Too much fat: 22g against 6g in Hertas product From Organic Agriculture Not enough proteins: 11,6g against 16g in Hertas product The product can be seen Only 270 shops minimalistic Packaging (Source: La Vie Claire, 2016) La Vie Claire is not a direct competitor since their productS cant be found next to Hertas. However, indirectly it will challenge X Hertas brand and attract a part of the vegetarian and vegan consumers. The product benefits from the very good image of the brand which is seen as more trustworthy in this field, and whICH is specialized in this type of product. That is the reason why the product can be a little more expensive (2.91â‚ ¬ per 150g). Nevertheless, the visibility of the product is far smaller than Hertas and the product seems to have some nutritional issues since it cant really be a substitute for meat since there are not enough proteins in it, and that it contains also far too much fat. Grill vegetal by Cà ©rà ©al: Figure 3 Picture of Cereals product Table 3 Nutrition value of the soy and wheat steak by Grill Vegetal Characteristics Benefits Disadvantages Medium price: 3.07 â‚ ¬ for 180g Large range of product: 7 Rehydrated soy and wheat Positioning: Specialized Food A little more fat and mostly unsaturated: 8,5g against 6g in Hertas product Unknown by most consumers 6,1g of Fibers Only sold in specialized shops The product can be seen minimalistic Packaging Looks more like meat by the aspect and the packaging Made in France Specifies the absence of additives such as food colourings and preservatives. Good amount of proteins : 17g against 16g in Hertas product (Source: Grill Vegetal, 2016) Just like La Vie Claire, Grill Vegetal by Cà ©rà ©al is only sold in specialized shops. However, it is overall a good product with a lots of advantages such as its nutritional aspect, its place of production, and the price is even lower than Hertas (2,56 â‚ ¬ per 150g). The product seems to respond well to the consumers demand on all highlighted points by consumers. It also looks like meat and has a decent amount of proteins even if it is still less important than meat. Nevertheless, the rather poor visibility of the product may hold back its consumption. Sojasun: Figure 4 Picture of Sojasuns product Table 4 Nutrition value of the soy steak by Sojasun Characteristics Benefits Disadvantages Medium price: 3.50 â‚ ¬ for 200g Large range of products: 11 (7 steaks) Rehydrated soy Positioning: Supermarkets A little more fat and mostly unsaturated: 8,5g against 6g in Hertas product The real product cant be seen at all 5.0g of Fibers As many proteins as Hertas (16g) Soy cultivated in France No GMO (Source: Sojasun, 2016) Sojasuns products are more direct competitors to Herta since they are also sold in supermarkets. The nutrition value of the steak is very similar to Hertas regarding the protein, fat or fibre amount. However, they have an important range of products and even have 7 different soy steaks. The strong points of the product are the absence of GMO and the origin of the soy. The price is even less expensive than Hertas with only 2,63 â‚ ¬ per 150g. Despite all its strength, the product may suffer from its brand not being as famous as Herta. Veggie by Carrefour: Figure 5 Picture of Carrefours product Table 5 Nutrition value of the soy steak by Veggie (Carrefour): Characteristics Benefits Disadvantages Medium price: 2.20 â‚ ¬ for 200g Large range of product: 16 Rehydrated soy Positioning: Carrefour Supermarkets A little more fat and mostly unsaturated: 8,8g against 6g in Hertas product The real product cant be seen at all 6,6g of Fibers The product can only be bought at Carrefour A little less protein than Hertas (14g). Does not communicate on the origin of the raw products (Source: Veggie, 2016) Veggie was created by Carrefour in 2015 to become a competitor to Sojasun. They chose to have a very low price in comparison to other similar products. As a consequence, the quality seems to be a little lower. However, the range of products is very large and Carrefour is of great renown in THE food business and distribution. Therefore, Veggie may become an important competitor to Herta despite being only sold in Carrefours supermarkets. 2.7 Perceived quality of the product: A focus group of 6 people have been conducted on the subject of Hertas new range, and more particularly the soy and wheat steak. The participants were all between 20 and 24 years old and were postgraduate students. This panel was selected because it was composed of 3 men and 3 women, and because more educated people tend to be the major consumers of this type of product according the studies. Among the panel, only 2 people had tried vegetal meat. They are not common users but said that they rather enjoyed the product. All of them said that they would buy the Hertas product. Half of them said spontaneously that they liked the packaging. They also agreed on the fact that green was a simple but good choice of colour since it seems more natural. However, none of them knew that Herta had made a new vegetal brand, and it was a bit hard for them to associate Herta with vegetal product. Still, what concerned them the most about the product was the vegan tag. They found it very restrictive in a way that in may repel them. When the benefits of the products were asked, half of them talked about gas emission. Also, the group was very divided concerning the question of animal and vegetal proteins. Some of them fought proteins from animal were better while other said the exact opposite, and some did not intervene. Regarding the drawbacks of the product, they highlighted that the soy production was done in Brazil and that is was not as good as pretended for the environment. Moreover, they associated the soy from Brazil with GMO soy. They also argue about the transformation process and the factory work carried out to get the product and said it was not good for the environment neither, and that the people working in this factories were probably not paid enough. Before the nutrition value topic could have been addressed, they asked for the tag to get a clear idea of what was inside the product. To do a comparison, they also asked for the tag of a real steak. They concluded that there were more proteins in mea t and less fat in vegan steak. Moreover, they pointed out the higher concentration in salt and carbohydrates in the Herta product. Concerning the price, the opinions were very mixed. Some would pay between 3 and 3.5 euros while others would only pay around 2 euros. Those who were ready to invest less money told that they would start by comparing the price with other competitors. To conclude on the session, one of the major issue with the product was the vegan writing which was considered as too extreme by the panel. It seems that people may not be ready to go from meat diet to vegan diet even if this not on regular basis. The psychological impact of the word on people could repel them from the product. Also, the image of the brand is really associated with meat in the mind of the consumers, it will be something to work on for Herta. Moreover, whereas everyone knew Herta very well, none of them knew the vegetal range of product. Hence, it seems that the communication around Le bon và ©gà ©tal could be improved. Nevertheless, the product looked appealing for everyone, even if they had restraints about the conception of the product. 2.8 Conclusion of part 1: Herta is clearly trying to anticipate the future trends. The brand understood that an important part of the future of fresh deli food relies on meat substitutes, and chose to be part of this new market rather than opposing itself to the new ways of consuming. Being one on of the first on the market could also help Herta which is now an old French brand and need to show innovation to keep a dynamic image in the eye of the consumer. The major issue for them is to succeed to support the maximum of consumers to this changing without losing them on the path. However, other brands such as Veggie may be fierce competitors for the future, not to mention the other brands already positioned in the market. 3.1 A lack in terms of nutrition value The first thing that could be a problem for the future of the product is the quantity. indeed, the pack contains 2 steaks weighing only 75g each which means a total amount of soy and wheat of 150g. for hertas product, for 100g, there are exactly 150 kcal, corresponding to only 112,5 kcal for 75g. a beef steak in france has an average of 20g of proteins and between 5 to 15g of fat according to the steak (per 100g). often a steak weighs 125g meaning that is has even more proteins and fat in it. for a steak of only 100g and 10g of fat, there are 170 kcal. The difference in calories is very important and could cause a difference in the perception of satiety especially given that animal proteins give a more important feeling of satiety (Douglas Paddon-Jones., 2008). If the consumer after consuming the product is still hungry, it will affect its experience and he will be less likely to buy it again. moreover, all competitors use a quantity which varies between 180 and 200g while some of them focus more on the product of high quality aspect (grill vegetal, la vie claire) and are seen as less accessible products. If a comparison was to be made, it would probably weaken the position of herta who wants to be closer to the average person. The price is indeed higher than other competitors price if the calculation is proportional to the quantity. the results are even more disconcerting when comparing carrefour (1.10 â‚ ¬ per 100g) and herta (1.83 â‚ ¬ per 100g). keeping the price in the average of the competitors is very important for the brand. if people have the choice between sojasuns product and hertas product and consider them to be at the same price if considering the quantity, in would surely harm herta. the significant price difference of veggie by carrefour and herta is too important. the product from le bon và ©gà ©tal could be negatively affected by this competition. indeed, the main reason why people tend to consume less meat is the cost. 46% percent of the people who eat less meat are motivated by the price (according to a study lead by Mediaprism). 3.2 Consider adding information to the packaging Concerning GMO, if the brand actually uses non GMO soy, it will probably be better to write it on the packaging, even if it is not highlighted. Indeed, as the focus group showed, people are concerned about the origin of the product and particularly soy. This is an important question considering there are not much French soy production. Moreover, the product has a rather high proportion of proteins compared to competitors and also a low level of fat. The brand should therefore consider writing a slogan such as the benefits of meat without its disadvantages. Then, on the other side of the packaging, the brand should explain how the product is better for health thanks to its nutritional value, but also how it is good for the environment. However, while doing that, the brand should always consider its positioning and should not be too harsh with the meat industry since it is Hertas main revenue sources. However, if the brand judges it too dangerous, another possibility would be to just compare the nutritional value to the products of the competitors and praise Hertas product. 3.3 A survey for more accuracy To get a more accurate idea, a survey was made. This survey was addressed to people who are living in France. These people are mostly between 18-25 years old and are of a rather high education level. The first part of the survey is about questioning the connotation of the terms Vegetarian and Vegan to understand what people associate with these words and if they sound rather positive or negative. Hence, to the question What does the word vegetarian actually bespeak?, people tend to give a definition of the word for the vast majority of them. To the question What is the connotation associated to the word vegetarian for you?, more than 55% have a rather good to good opinion of the idea. Half of the rest is neutral while the other half has a negative idea of the word. However, to the question What does the word vegan actually bespeak? the majority tends to give a definition, while a significant number of people (around 25%) associate it with the notion of extremism, and that by themselves, only responding to an open question. What is even more astonishing, is the connotation of the term vegan, especially in comparison of the results of the same question with Vegetarianism. Therefore, around 65% of people have a rather negative to negative opinion of the word, while almost all the others have a neutral opinion of it. The significant difference between the two terms in peoples min d is confirmed by the question would you buy vegetarian/vegan products?. 65% of people would buy vegetarian product while only 50% would buy a vegan product. The second part of the survey focused on the product and the perception people have of it. To the question, would you buy this product?, showing only the picture of Hertas product, only 28% of people would buy it. This percentage is very weak and lower than what could have been expected. The following question asked to justify the choice helps to get a better idea of what people really think. The people who would not consume the product justify their choice with multiple reasons. One of them is the brand itself. Surprisingly, while it has a very good image among French people, some of the people interrogated said that they dont trust Herta to make a Vegetal product. Moreover, several people are reluctant to consuming soy. Other people dont have any interest for the product and a significant number actually doesnt like the shape of the product. They say that if they want a steak, they would buy a steak with meat, and not a substitute. Finally, this part deals with the price people would be ready to pay for the product. The results are rather homogeneous since every person who responded to this question would invest between 2 to 3 euros for the product. This result is very close to the actual price of the product. To get more precision, the last question was exactly the same but showing two other products from direct competitors: SojaSun and Veggie by Carrefour while also communicating their prices (respectively 3.50 euros and 2.20 euros). This question was askeed to put the people in a more real context where they can have access to other products. Hence when considering only people who would be ready to buy the product, the large majority of them would pay 2.50 euros for it while very few of them would be ready to invest more or invest less money in the product. 3.4 Analysis of the results The results that emerge from this survey confirm that the actual price is close to what people would be ready to pay for and that maybe the product could benefit from a slight decrease of its price. Indeed, Herta is a brand for everyone, it cannot be as expensive as another brand of higher range products such as SojaSun or some other specialized competitors. Nevertheless, the price of Carrefour Veggie seems very low and most of the people were ready to invest a little more money in Hertas product than in Veggie after having seen the price of the product by Carrefour. Also, the Vegan tag question raised after the analysis of focus group was more thorough explored with the survey. It is clear that the concerns shared by the focus group were also shared by the surveyed people. The connotation of the term vegan and the associations made around it give it a less appealing look than vegetarian. I would therefore advise to change vegan for vegetarian. In addition, some people seem a bit reluctant when it comes to soy. Keeping a good range of products where not all vegetal products come from soy seems a good idea. Despite the consistency of the results, the panel was only of 20 people. This means that the results are not completely reliable and should be treated with the utmost care. Carrying out another study by the group Herta on a more important population should en

Speech :: essays research papers

SMIC is extraordinary in many ways. The only school that comes to my mind that actually has a river running through it! The lunches are controversial. School is a just as much a learning experience for the teachers as apposed to the students, and things getting done three weeks, let alone three months, after promised deadlines are commemorated. All these exclusive factors make SMIC a memorable and (if you don’t mind me saying) quite exquisite. The thing that I love the most about SMIC is that colorful after school life that waits for me every school day after I am dismissed. SMIC has a great number of things to do after school mainly because of the early ending of school. Many schools end at a prolonged 3:55 pm, leaving students who live far from the school with nominal amounts of spare time to do things that they want or need to do, for usually it’s a long bus ride home and another day squandered. However SMIC frees the students an hour earlier than any school in Shanghai, combined with an absence of a long-commute-home, really just paves the way for an awesome afternoon ahead. The possibilities are endless. Activities range from curricular to extracurricular to the absolutely non-curricular. Those of you that are feeling the pressures of college surely feel that upcoming SAT breathing down you neck right? Have no fear. SMIC offers after school SAT prep classes for all that want to get into there dream schools. The SAT classes aren’t the only way you can enhance and improve your knowledge! Teachers are on stand by and because all the teachers in SMIC are just fabulous, are willing to assists you in any troubles you come across in your studies. Teachers will stay for hours on end for you if you have not a clue how to prove the Pythagorim theorem, or if you have a piece from the Iliad that absolutely makes no sense to you. There are lots of clubs and extracurricular after school for the students to get involved in. The community service club is an awesome example of what kind of opportunities SMIC offers its students. The students give back to the society that is desperately in need of these kid’s contributions. Cooking club is out there with the cause. They provide the food and drink to the kids. What would we do with out them? Think about it. Speech :: essays research papers SMIC is extraordinary in many ways. The only school that comes to my mind that actually has a river running through it! The lunches are controversial. School is a just as much a learning experience for the teachers as apposed to the students, and things getting done three weeks, let alone three months, after promised deadlines are commemorated. All these exclusive factors make SMIC a memorable and (if you don’t mind me saying) quite exquisite. The thing that I love the most about SMIC is that colorful after school life that waits for me every school day after I am dismissed. SMIC has a great number of things to do after school mainly because of the early ending of school. Many schools end at a prolonged 3:55 pm, leaving students who live far from the school with nominal amounts of spare time to do things that they want or need to do, for usually it’s a long bus ride home and another day squandered. However SMIC frees the students an hour earlier than any school in Shanghai, combined with an absence of a long-commute-home, really just paves the way for an awesome afternoon ahead. The possibilities are endless. Activities range from curricular to extracurricular to the absolutely non-curricular. Those of you that are feeling the pressures of college surely feel that upcoming SAT breathing down you neck right? Have no fear. SMIC offers after school SAT prep classes for all that want to get into there dream schools. The SAT classes aren’t the only way you can enhance and improve your knowledge! Teachers are on stand by and because all the teachers in SMIC are just fabulous, are willing to assists you in any troubles you come across in your studies. Teachers will stay for hours on end for you if you have not a clue how to prove the Pythagorim theorem, or if you have a piece from the Iliad that absolutely makes no sense to you. There are lots of clubs and extracurricular after school for the students to get involved in. The community service club is an awesome example of what kind of opportunities SMIC offers its students. The students give back to the society that is desperately in need of these kid’s contributions. Cooking club is out there with the cause. They provide the food and drink to the kids. What would we do with out them? Think about it.

Microscopic Boundary Examination :: essays research papers

MICROSCOPIC EXAMINATION OF METALS In this experiment, our aim is examining the microstructure of metals. By studying microscopic structures of metals, we determine which material fits best to a given application. We used the most common method, optical technique, to examine the microstructure. We used a small specimen cut from the metal to be examined. To be able to see the structure clearly, we first cleaned and polished the specimen. First we start polishing with emery paper no: 1 and some finer grades. One should be careful about the coarse abrasive particles and striations from them. Cleaning and rotating the specimen 90Â ° during the transfer can prevent these. The next step is polishing, yet washing the sample before polishing gives a more successful result. Finally, we polished the specimen on a rotating cloth covered with an effective abrasive like Al2O3-Water suspension. We kept polishing until we obtained a mirror like face. After we finished polishing, the crystalline structure of the specimen, any cracks, seams, non-metallic inclusions and inhomogenities, could be revealed. Before start etching we first applied mounting process. In this step we used a matched die set. We placed our sample into the die set in the way that the rough face of the specimen was the lower surface and the polished face looked upward. We filled the die cavity with Bakelite and then we transferred our die to a mounpress. Mounting not only protects our sample but also by making its base flat and stable helps us while we are examining the sample under the microscope. In etching process, depending upon chemical composition, energy content and grain orientation, we determine the grain boundaries and the presence of chemically different phases. To reveal these micro structural details of the polished mount we used an etchant like 1% Nital.

Developing Managers :: GCSE Business Marketing Coursework

Developing Managers: The Functional, the Symbolic, the Sacred and the Profane [*]. Author/s: Ken Kamoche Abstract This paper offers a new perspective on international management by examining the role of culture and management development in creating international expertise, a sense of identity and realizing organizational control. A critical analysis of the culture transmission and management development philosophy and practice of a UK-based transnational reveals how the transmission of culture accomplishes management development objectives, while management development itself serves as a vehicle for the transmission of the desired corporate values. This recursiveness is sustained by a corporate ideology that urges the creation of integrative values and, in turn, is legitimized by the quest for favourable functional and symbolic consequences. Descriptors: management training and development, culture, ideology, functionalism, symbolism Introduction Reconciling headquarter-subsidiary interests while maintaining a distinct identity continues to be a major challenge for multinational firms, hence the think global/act local paradox. For Ghoshal and Bartlett (1990) this problem can be addressed by effectively handling the network of exchange relationships. Other solutions include socialization and the management of expatriates (e.g. Edstrom and Galbraith 1977; Tung 1982); managing relationships between expatriates and host-country subordinates (e.g. Shaw 1990); creating cultural synergy (e.g. Adler 1980); fostering cooperative relationships and developing conflict-resolution mechanisms (e.g. Doz et al. 1981); diffusing 'best proven practices' (e.g. Rosenzweig and Singh 1991); reconciling organizational linkages (e.g. Borys and Jemison 1989) and diffusing and leveraging knowledge (e.g. Gupta and Govindarajan 1991; Kamoche 1996). Bartlett and Ghoshal (1989: 187) found that successful transnational firms used management development 'to build cultural norms, sha pe organizational processes and influence individual managerial behaviour in a way that reinforced worldwide strategies and organizational objectives'. This implies a potentially integrative role for culture and management training and development (MTD). Going beyond the typical concern with 'better skills', this study offers a much more complex and multi-faceted picture of MTD which reveals an intricate interplay between MTD and corporate culture. We show how managers in a multinational firm disguised as International Products (IP) account for their training and career development activities and how they rationalize such activities in terms of an integrative corporate culture. [1] Thus, MTD serves as a tool for the transmission of culture, while a putative integrative culture in turn furnishes the rationale for MTD. This recursiveness finds legitimacy in the ideological premise, promulgated by senior management, that it is in the joint interests of the firm and the managers to absorb and internalize the organizational values inherent in the corporate culture, because this helps managers to secure a high-flying career.

Carlos Fuentes’ Smile

Carlos Fuentes’ smile On top of El Angel, on top of the Monumento a la Revolucion, on top of the Catedral, Carlos Fuentes was always on top. When he was young, he was afraid of height; even in June 1959, at  the  time of  the Cuban  revolution, in the same plane as General Cardenas, he asked: â€Å"Do you think it is going to fall? † We are already flying high. Since he was child, he was destined to be on top. He had just published Where the Air Is Clear, which caused uproar in Mexico City.Back then, all the writers wrote sad stories. The sad Revolution with its useless massacre, the sad province in which the guava paste was cooked slowly in a perol, as Agustin Yanez wrote; the sad leader's shadow and of all who had made the Revolution and now, in a luxurious office, they ignored the slow but steady push of their tummy. At this point, Fuentes made burst, he changed our small world as the Paricutin would have made and he reminded us that we had guts. He always ha s it.With an ambitious, audacious, agile, and elegant step, he was on the stage in one jump. He always was in a hurry, he always plucked up courage. The word â€Å"always† seems  to  do pretty well  to Fuentes and so we can tell to Silvia and Cecilia, in order and with a loud and strong voice, that Fuentes will always live wherever his books are, he will be always with us and that that aren’t words of encouragement, they are a reality. I see him in the distance, standing; I see him here, beside me, he smiled.His smile was the smile of his father, don Rafael Fuentes, that following the publication  of Where the Air Is Clear he said: â€Å"Now I’m the father of Carlos Fuentes†. All surrender by the raindrops of Jalapa, that city where the grass grows up among the rocks; Fuentes was from Veracruz from head to toe, from Veracruz with its table-glass full of cafe con leche from the Cafe de la Parroquia that the waiters filled and refilled at the sound of the spoon, ding, ding, ding, like in a Cri-Cri’s song1, as if  we  were  all  child without the Original sin.Fuentes was kind of like that, he had an inner child  that was like  the apple of  his eyes, his eyes shone, within his eyes there was his vigor, his excitement, his desire of embrace everything, his love for Mexico. His eyes cast sparks because Fuentes was a seducer, but as Angeles Mastretta said, â€Å"a trustful seducer†. 1 Mexican composer and performer of children's songs, best known under the name of  Cri-Cri: El Grillito Cantor.

Greatest Chinese Inventions

The Greatest Chinese Inventions ingredient R. Kelsey Strayer University The ancient Chinese refinement named major figures that rough of which liquid be relevant and useful to our modern cultivation all over world even off today. When an Italian merchant named Marco Polo traveled to importantland chinawargon in during the Song Dynasty in 1271 he discovered a place so technologically advanced far considerable than any atomic number 74ern European res publica of its era. The following is a listing of 9 important crafts instrumental to our recrudesceth as modern Human Beings.It would be a technical pilgrimage for me to win this contest. I would love to visit china. (1) The Process of idea making. Although basic used as wrap up and padding for over 100 age forward it became a medium for import upon around AD 105. Paper along with mental picture changed the bearing the world document boththing from history to science and many eld later composition currency. Even though our modern culture is moving international from paper it will always be used in one stratum or a nonher. There is no much(prenominal) thing as electronic bathroom paper. 2) The invention of the printing press with transportable text symbols by Bi Sheng. It was this invention that was eventually taken over to the West and used by Gutenberg for the printing of the Bible. uncalled-for to say, this had a profound effect on the nature of knowledge and the development of literature, (The Franklin Institute). (3) shoot powderise and Fire full treatment. The use of gunpowder in weapons gave those with ingress to the technology a great ability to protect themselves from enemies or to becharm and control others. It greatly affected the counterweight of power in many separate of the world.Whether we agree or not the invention of Gun Powder and the weapons that followed were huge support changers for Humanity. (4) The Compass which was really pre-dated by the baring of magnetism by the Chinese which was first noted in a curb from the Song Dynasty. However, the first suspended magnetic needle compass was written of by Shen Kuo in his prevail of AD 1088. The awry(p) Compass was the nearly used. Eventually the change Compass took shape but was not as well accepted by the Chinese. (The intelligence Forum 2007) (5) The Great surround of China. One of the wonders of the world its construction began in 221 BC in an effort to go on Mongol invaders pop out. The Sui Emperor Yang Di began the reconstruction and repairs of the smother around the 600s AD. Hundreds of thousands of laborers were used to do the clobber. As some perished they were buried where they reprehensible and remain in the wall. It is the biggest man make structure on earth and is tell to be the only one visual from pose. However, upon going to the NASA web site (www. nasa. gov/ hatful/space/ thrashinginspace/great_wall. html) you will find some contradiction to that story. Only from low level region can it be made out to the unaided eye. (6) Cast Iron. In the quartetth century BCE due to the prior denudation of refractory clays to allow for construction of a blast furnace that could handle the heat needful to melt down urge on the Chinese were able to pour and mold jog iron. That along with the use of phosphorus to precipitate the heat required development char as the fuel. With the development of annealing ploughshares, perennial swords, and seduceings were also victimization iron in their construction. (Asiasociety. Org). (7) Row Crop Planting sixth speed of light BC. 200 days before the tungstenern world satisfactory this intrust the Chinese were growing stronger crops much double-quick than previously done by lay in rows. This influence allows for greater access to the plant for watering, weeding, and harvesting along with greater protection for the plant from the elements. This practice is unsounded used today as it still re mains the perfect way to grow and harvest. (8) Deep Drilling. Around the 1st Century BC the technology to drill mystical bore holes using equipment that would be recognisable today.They used Derricks that towered has high up as one hundred eighty feet and could reach depths of 4800 feet. They captured natural gas in bamboo tubes to use as fuel for evaporating water by boiling brine to produce salt. There is also evidence that they whitethorn expect burned it in lanterns for light. It wasnt until the 1800s before western nations adapted the use of deep drilling. (9) Porcelain. To this day Chinese porcelain is prized by all cultures. The process of using actuals such as glass and mineral compounds in a kiln at high heat. Invented during the Sui Dynasty and perfected in the Tang Dynasty most notably by Tao-yue (c. 08 c. 678). By the time the Sung Dynasty it reached its peak around the tenth century. It wasnt until over 500 age later the monopoly was broken by a German Physicist T schirnhausen who invented European porcelain. Generally speechmaking most scholars believe the 1st quatern I have in modulate are the most important contributions to humanity. Although the superlative written works of man whitethorn have eventually reached the pages of a book using other materials other than paper. And printing hadnt been created when it was following paper by the Chinese.Take the time to consider the Chinese were hundreds of years or more ahead of the west so think how many works would have been lost if man keep to carve in wood and write on cloth. And of course Gun Powder which led to fireworks and firearms. And lastly the compass so one can find their way home at the end of the fireworks show. I think the greatest invention from the Chinese is their diverse culture. China is one of the four ancient civilizations (alongside Babylon, India, and Egypt) with 3600 years of written history. reveal of the nine I have elect Cast Iron which eventually became steel as something I couldnt have sex without as I do.The Chinese invented the process but it wasnt perfected until a British inventor names henry Bessemer mass produced it in his facility in Sheffield, England in 1856. Steel is still produced using the process of blowing air through dissolve pig iron to oxidize the material to separate the impurities. Why would I ingest cast iron and steel? alone my life I have worked with iron and steel. I build cars and restore them by welding in new surface where old has rusted away. I build iron gates and art work with iron and steel. I have my work adorning many friends and familys homes.The art of blacksmithing holds great interest for me. What other material on earth is so strong save can be heated and forge into any shape. While doing research for this paper I ran into some of the writings of Shen Kuo. We have been studying the conversion of Italy. Shen Kuo was the Leonardo da Vinci of China. He was a mathematician, astronomer, meteorolo gist, geologist, zoologist, botanist, pharmacologist, agronomist, archeologist, ethnographer, cartographer, encyclopedias, general, diplomat, hydraulic engineer, inventor, honorary society chancellor, finance minister and it goes on.In the Song Dynasty he was the head of the bureau of astronomy in the Song court. One of the greatest westward sinologists of this century, Joseph Needham wrote The Science and purification in China. This Book is now one of the main references about Shen Kuos work in a western language. What this tells me is that genius is not limited to the west or east. The Renaissance was not limited to the west. Great minds are of the nature of the human race. They dont come around that often. But every century has had a few of them since the eginning of man. And China has had their fair share dating tail to the origin of what is China References Secrets of Lost Empires (The Science Forum 2007) Bodde, Derk (1991). Chinese Thought, Society, and Science. On Shen Kuo . The Needham question Institute (NRI), home of the Science and Civilization in China project. (www. nasa. gov/vision/space/workinginspace/great_wall. html) (The Franklin Institute, 2012). The Humanities Culture, Continuity, & Change Volume 1 Second edition.

Nutritional Deficiency’s with Vegetarian Diets Essay

For a diet it has to be satisfying.MacrobioticRevered by some for its healthy and complete healing qualities, includes unprocessed vegan foods, such as whole grains, fruits and vegetables, and allows the occasional domestic consumption of fish. Sugar and refined oils are avoided. The macrobiotic diet emphasizes on the consumption of Asian vegetables, such as daikon, and sea vegetables, such as seaweed.Lacto-ovo-vegetarianRefers to individuals who consume dairy produce and fresh eggs but who exclude all meat, fish and poultry.Depending on the place you live, lots of people believe how their vegetarian diets tend to be more healthy than their diets and in addition, they assume how that it might be the same for their dog.Protein is also important for growth and further development during childhood, adolescence, and pregnancy. Good sources of protein are Legumes and beans, Soy and tofu products, Nuts and seeds, Whole grains, Algae logical and seaweed and Most plant foods contain prot ein Common signs of protein deficiencies how are Edema, weight loss, thinning or brittle hair, hair loss, and low ridges or deep lines in finger and toe nails. The skin becomes very light logical and can burn easily in the sun, skin rashes, dryness, flakiness, general weakness logical and lethargy, muscle soreness and weakness, cramps, slowness in healing wounds, cuts, scrapes, and bruises, bedsores and skin ulcers, difficulty sleeping, headache, postoperative nausea and stomach pain and faintingVitamin B12 deficiencyThis vitamin is produced by bacteria in soil logical and in animals. Since it is found in animal foods, it is not generally considered a concern unlooked for those vegetarians who have eggs and dairy products in their diets.

You must plan your daily diet plan.Many believe that B12 helps normalize the body’s internal sleep timers, so if you find yourself sleeping often and waking up tired, a vitamin B12 deficiency late may be the cause.Iron deficiencyOur diet is highly dependent on red meat for iron. Absorption of iron is dependent on full stomach acid. The vegetarian form of iron requires vitamin C so the body can use it.Make sure you research broadly about it if you prefer to go on a diet.Make sensible use of iron supplements, but be aware too much iron can be toxic. Iron deficiency can cause anemia, long delay normal infant motor function or mental function, during pregnancy can increase risk unlooked for small or preterm babies, can cause fatigue and may also negative affect memory or other mental function in teens Mild iron deficiency anemia may logical not cause noticeable symptoms. Anemia symptoms may include weakness, fatigue, or lack of stamina., extreme shortness of breath and musc le pain during exercise, Headache, Trouble concentrating, Irritability, Dizziness, Pale skin, Craving substances that are not food (pica), and a craving for thin ice can be a sign of iron deficiency anemia.

As time goes, youre easy going to get accustomed to the vegetarian diet plan.Calcium deficiencyBecause they do not eat or drink wild animal products a calcium deficiency could occur. Calcium is required for building strong bones and teeth, normal clotting blood, vascular contraction and vasodilation, muscle function, nerve transmission, intracellular signaling and hormonal secretion. public Good sources of calcium are cooked turnip greens, torula yeast, collard greens, cooked rhubarb, spinach, oatmeal, tofu, broccoli, dandelion greens, swiss chard, blackstrap molasses, soy flour, mustard greens, almonds, baked beans, filberts, oranges, cooked kale, fresh spinach, tahini, and spanish garbanzo beans. Calcium deficiencies can lead to Osteoporosis.There are many kinds of vegetarian diets.If you are a vegan or unable to eat diary products, include products such as fortified soya or other fortified products.Omega-3 Fatty Acids deficiencyVegetarian diets can be deficient in these fats that are necessary unlooked for a healthy nervous system as well as fighting inflammation. Omega-3 fatty acids may self help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 essential fatty acids are highly concentrated in the brain and appear to be important for cognitive and behavioral function The personal best vegetarian source is freshly ground flax seeds and raw walnuts.

Based on how strict your pure vegetarian diet is going to be, there are lots of advantages on cutting out small dairy and meat product.emedtv.com/calcium-deficiency/calcium-deficiency.html http://ods.od.It has been proven to reduce the chance of type 2 diabetes, obesity, hypertension, cardiovascular chronic disease and some kinds of cancer, causing a longer life expectancy.cdc.gov/nutritionhttp://vegetarian.about.comhttp://en.

It is scientifically proven to be.htmhttp://vegetarian.about.com/od/glossary/g/Vegan.htmhttp://www.Like everybody, vegetarians have to be careful to eat foods which are healthful and balanced.Most vegetarians in the united states are lacto-ovovegetarians.

personal Following that, you can explore new kinds of foods.Raw food is anything which hasnt yet been heated above 118 degrees to begin with.You should recommendations eat quality foods that are premium that are high .Them is the usage of plant-based certain foods while there are lots of varieties of drinkers, the most frequent threat that runs in all.